Stellar Yoga

Reconnect to your inner power

Combining Menstrual Cycle Awareness,
Mindfulness & Sisterhood

Reconnect to your inner power

Welcome Love!
I'm Stella

Are you ready to reconnect to your body, reclaim your period health and thrive in divine sisterhood? Well then, you're at the right place!

Explore Offerings

Explore the different ways you can reconnect
to your divine feminine and inner power.
Menstrual Cycle Awareness
Tap into the power of your cycle. Learn how your body works and how to live in harmony with each phase of your cycle. Menstrual Cycle Awareness is the foundation to what is explored in the 5-week Blood Magic immersion. Find out how so many womxn are reclaiming their cycle.

⫸ LEARN MORE
Embodied Mindfulness Practices
Your body is wise. Learn how to listen and understand the messages it sends you by embodying practices like breathwork, yoga, meditation, intuitive movement, self-care rituals and deep relaxation.


OPPORTUNITIES TO PRACTICE
Sisterhood Ceremonies
Magic happens when womxn gather. Gather to share, practice and celebrate your inner power through Sisterhood circles and Cacao ceremonies.




UPCOMING GATHERINGS

Explore Offerings

Explore the different ways you can reconnect to your divine feminine and inner power.
Menstrual Cycle Awareness
Tap into the power of your cycle. Learn how your body works and how to live in harmony with each phase of your cycle. Menstrual Cycle Awareness is the foundation to what is explored in the 5-week Blood Magic immersion. Find out how so many womxn are reclaiming their cycle.

⫸ LEARN MORE
Embodied Mindfulness Practices
Your body is wise. Learn how to listen and understand the messages it sends you by embodying practices like breathwork, yoga, meditation, intuitive movement, self-care rituals and deep relaxation.

⫸ OPPORTUNITIES TO PRACTICE
Sisterhood Ceremonies
Magic happens when womxn gather. Gather to share, practice and celebrate your inner power through Sisterhood circles and Cacao ceremonies.

⫸ UPCOMING GATHERINGS
Some Love Words
You are a Womxn who...

⫸ is ready to cultivate a positive relationship with your body & menstrual cycle.

⫸ trusts the intuition of your body and womb.

⫸ wants to empower yourself by better understanding how your body & menstrual cycle works.

⫸ is ready to embody mindfulness practices that will deepen connection to the self.

⫸ wants to nourish and support your cycle in a natural and holistic way.

⫸ is ready to connect with like-hearted womxn on your journey to reclaim your body, health and cycle.
More Love Words

Hello Beauty,
I'm Stella!

I'm a passionate Menstrual Cycle Educator and heart-centred Yoga teacher who helps womxn reclaim their menstrual cycles.

I guide womxn to better understand, connect to, and support all elements of their being (body, mind, spirit) so they can live in harmony with their cycle.

Imagine experiencing less period pain, reduced PMS, regular and healthy periods. Imagine CELEBRATING your cycle in a natural and holistic way (yessss please!).

My offerings combine Menstrual Cycle Awareness with embodied Mindfulness practices that are specially designed to support the unique energetic phases of the cycle.

I integrate body literacy with practices like Yoga, Breathwork, Meditation and Self-care rituals; giving womxn the tools they need to support their cyclic nature in a non-cyclical world.

It is my absolute honor to share these offerings with you in divine sisterhood.



All Love,

Stella

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