Once I completed my teacher training I knew I wanted to learn and experience more. I completed 120h Intensive Hatha and Meditation Training at an ashram in Mexico. I returned to my home town of Montreal and started teaching yoga and mindfulness but never stopped learning.
Further teacher training included Yin yoga, Trauma Sensitive Yoga
, Yoga Wall Training
, Guided Meditation & Yoga Nidra
, Pranayama & Kriya, Womxn's Tantra & Ayurveda,
and Womb Sciences Immersion.
I then taught in Morocco, Mexico and led sold-out workshops and retreats in Canada and Guatemala.
After a few years of teaching yoga - another yearning unfolded. This time it was louder and more intense
than my call to leave my career in public health.
Something was missing from the yoga trainings I had studied. I questioned: How does yoga and mindfulness relate to womxn specifically? How can womxn use these sacred practices and rituals to uncover their inner power?
Classes seemed linear and rigid. My creative, sensual, and feminine nature desperately wanted to be seen.
More so, it seemed like womxn were not given enough information about their bodies or cycles. I couldn't find information guiding womxn on how to live (and thrive!) in their cyclic bodies. AND THAT'S WHEN I DISCOVERED MY HEART'S MISSION...
⫸ I would combine my years of education and experience in Public Health to teach womxn the tools they need to better understand their bodies and cycle (body literacy baby!
⫸ + with the ancient wisdom of yoga, mindfulness and breathwork practices to help womxn reconnect to their body, womb and inner-power.
⫸ Today, I empower womxn to reclaim their bodies, cycles and feminine power.
My offerings include Blood Magic: a 5-week online immersion, Cyclic Living One-on-one Coaching, Sisterhood Circles, Cacao Ceremonies, Yoga & Mindfulness classes and International retreats.
It is my absolute honour to share these offerings with you in divine sisterhood. All Love,